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The government has said that it is considering a plan to ease travel rules to the UK which would mean more flexibility for air travellers. Travellers should get a UK travel test prior to departure, and only prior to departure. The UK also requires that all UK travel tests meet certain performance standards, such as 80% sensitivity and 97% specificity. The test must also meet certain thresholds, including viral load. When Should I Take a UK Travel Test? Taking a UK travel test before travelling is an excellent way to ensure that you have not contracted the coronavirus and you…

Many people feel hesitant to see a therapist or tell anyone they are in therapy due to the negative stigma that continues to surround the topic. People may avoid speaking to a professional about their life, worries, anxiety, depression, as they are worried about what people may think or what they think about themselves. However, therapy is a positive step in the right direction and does not always mean that you are suffering from a mental illness. Here is why you should never be ashamed of going to therapy. You Are Bettering Yourself It is easy to bottle your emotions…

This year’s flu season is upon us on top of the pandemic that has been around for nearly two years now. and if you are anyone who has experienced covid-19 related symptoms of the illness this is forecasted to be an extremely stressful time. Luckily there are plenty of natural remedies and over the counter treatments that can be employed to help alleviate symptoms and prevent the spread of the illness. In addition to looking into various flu remedies and treatments, it is also important to look into methods of self-care that you can do each day to help prevent…

PCR means polymerase chain reaction. It’s a test to detect genetic material from a specific organism, such as a virus. The PCR test has become very famous recently since the pandemic started as it is used to verify the existence of the Coronavirus if the infection is present in the human body at the time of testing. PCR is a globally recognized Coronavirus diagnostic test and hence it is regarded as the gold standard among all other COVID-19 Tests. It has been crucial in keeping up with the rapid spread of the virus, especially for travellers all around the world, and…