If you find it difficult to cope with things that are happening around you then you would benefit from attending a therapy session. At these sessions, you can talk to a specialist about things that are bothering you as well as problems that you are struggling to cope with on your own. Our team at Relate NE London have excellent therapy sessions with great benefits that allow you to: Speak to a professional Understand your mental health Speak about possible solutions to your problems Cope with feelings Benefits of Speaking to a Professional at a Therapy…
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Sceptical About Counselling? Here is All You Need to Know About Why It Works
Understanding what we are feeling and why we are feeling it is a huge part of being human. Unfortunately, it isn’t always that simple. Many people struggle to come to terms with their emotions or even identify specific emotions and their causes. This can lead to being overwhelmed by them and even result in the breakdown of relationships. Talking therapies such as counselling are a great way for people to air out their struggle with emotions in a safe and confidential environment. By going over the details of events, circumstances and behaviours of ourselves and the people around us it…
Continue ReadingDamp Rot & How It Can Be Toxic To Your Mental Health
Damp can effect thousands of homes within the UK. Many homeowners do not realise there is damp rot within the home until they become ill and becomes visible in the walls of the property. There is one thing that has been linked to ramp rot and that is people ‘seeing’ paranormal activity in their home. Here is how damp rot can impact your mental health. People have been sharing stories of their paranormal experiences, or ghost stories in older homes or hotels. However there are now studies which suggest that toxic mould caused by damp rot can lead to illness…and…
Continue ReadingLove of Lagavulin Whiskey Made Me Realise My Alcohol Addiction
The Early Signs of Alcohol Addiction and When to Get Help Ordering a Lagavulin Whiskey at the bar after a tough week in the office is one of the greatest feelings I’ve ever had in my life. Bettered only by the birth of my second child (first was great but a serious pain in the backside now). Now you know what Lagavulin Whiskey means to me you can imagine my delight when I did this on a Friday night at Glasgow Airports bar. En route to Majorca for a ten-day break. Well needed. Buzzing. Bottle of Lagavulin Whiskey Packed This…
Continue ReadingHow Using Adam Datasets Can Improve Your Therapy Clinic
What on earth are ADaM datasets?! Clinical trial company, Formedix explains that: ADaM Datasets is translated to The Analysis Data Model (ADaM). This model outlines how to create analysis data sets – which can be used for figured, listings, tables, diagrams, anything that will help a researcher collect and understand his data. So now we have that covered, this blog will explain why your clinic needs to implement adam datasets. Fundamental Principles Adam datasets were developed as part of the wider family of CDISC standards, ADaM carries this set of five fundamental principles: Analysis datasets and their associated metadata must:…
Continue ReadingRelationship Counselling – Is It Worth It?
Why Couples Attend Counselling There are an estimated 3 million people in the UK whose marriages are struggling. The greatest problems are financial difficulties, lack of understanding and differing libidos.
Continue ReadingPhysical Therapy After a Workplace Injury Involving a Pallet Jack
If you work in a warehouse, factory or any other type of industrial setting, then you may be familiar with the pallet jack. Here are some of the causes of pallet jack related injuries, as well as why physical therapy could help you after a work-related injury.
Continue ReadingList of Therapy Types that can help you Become More Relaxed
There are many ways therapies can make you feel relaxed. For thousands of years, cultures from all over the world have used various methods that they believe worked as a way of helping people to be more at ease. Some of the therapy types that can help you become more relaxed are: Meeting therapists Looking at Colours Listening to music Exercising Massages Spa Treatments The list of therapy types is endless which is why at Relatene London, we have come up with a short list on some of the most interesting ways that you can try to become more…
Continue ReadingList of Things to Expect when attending a Therapy Session
If you haven’t been to a therapy session before then you may be wondering what to expect. Understanding what happens during sessions is beneficial as it can put your mind at ease and help you feel more positive about sessions. The team at Relatene London have come up with a list of different things you can expect from Therapy Sessions. Things you can expect from a therapy session are: Signing forms Talking about problems going over sessions What a Therapy Session do for you Therapy can be used for a number of reasons, including major life changes and getting…
Continue ReadingPhobia of Dentists In Glasgow? Try Our CBT Therapy Sessions
Dental Phobia Many among us have a strong phobia of our dentist. About 1 in 4 people, according to the NHS, fear a trip to their dentists. Nevertheless, there are ways to make your trips to dentists in Glasgow more pleasant, even if you are anxious. Finding an understanding dentist who specialises in dental anxiety, like The Berkeley Clinic, can be a great first step. However, at Relate North East London we can help you with some new forms of therapy like Cognitive Behavioural Therapy (CBT) that can help you to overcome the fear of your dentists in Glasgow.
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