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Woman sits with head in hands as her therapist reaches out a helping hand at counselling.

Love of Lagavulin Whiskey Made Me Realise My Alcohol Addiction

The Early Signs of Alcohol Addiction and When to Get Help Ordering a Lagavulin Whiskey at the bar after a tough week in the office is one of the greatest feelings I’ve ever had in my life. Bettered only by the birth of my second child (first was great but a serious pain in the backside now). Now you know what Lagavulin Whiskey means to me you can imagine my delight when I did this on a Friday night at Glasgow Airports bar. En route to Majorca for a ten-day break. Well needed. Buzzing. Bottle of Lagavulin Whiskey Packed This…

Lagavulin Whiskey

Counselling, Therapy

How Using Adam Datasets Can Improve Your Therapy Clinic

What on earth are ADaM datasets?! Clinical trial company, Formedix explains that: ADaM Datasets is translated to The Analysis Data Model (ADaM). This model outlines how to create analysis data sets – which can be used for figured, listings, tables, diagrams, anything that will help a researcher collect and understand his data. So now we have that covered, this blog will explain why your clinic needs to implement adam datasets. Fundamental Principles Adam datasets were developed as part of the wider family of CDISC standards, ADaM carries this set of five fundamental principles: Analysis datasets and their associated metadata must:…

adam datasets

Expect some difficult conversations during relationship counselling

Counselling, Help, Relationships, Therapy

Relationship Counselling – Is It Worth It?

Why Couples Attend Counselling There are an estimated 3 million people in the UK whose marriages are struggling. The greatest problems are financial difficulties, lack of understanding and differing libidos.

Physical Therapy, Therapy, Trauma, Workplace Injuries

Physical Therapy After a Workplace Injury Involving a Pallet Jack

If you work in a warehouse, factory or any other type of industrial setting, then you may be familiar with the pallet jack. Here are some of the causes of pallet jack related injuries, as well as why physical therapy could help you after a work-related injury.

pallet jack

Relax, Sessions, Therapy

List of Therapy Types that can help you Become More Relaxed

There are many ways therapies can make you feel relaxed. For thousands of years, cultures from all over the world have used various methods that they believe worked as a way of helping people to be more at ease. Some of the therapy types that can help you become more relaxed are: Meeting therapists Looking at Colours Listening to music Exercising Massages Spa Treatments The list of therapy types is endless which is why at Relatene London, we have come up with a short list on some of the most interesting ways that you can try to become more…

Uncategorized

How to Combat Post-Op Depression after Eye Bag Removal Surgery

Post-surgical depression is very common and can happen no matter what type of surgery you undergo. Many people are unaware of this common after-effect of surgery until it happens to them. Here are the causes of post-surgical depression, as well as what you can do if you are experiencing post-op depression after eye bag removal surgery.

Help, Sessions, Therapy

List of Things to Expect when attending a Therapy Session

If you haven’t been to a therapy session before then you may be wondering what to expect. Understanding what happens during sessions is beneficial as it can put your mind at ease and help you feel more positive about sessions. The team at Relatene London have come up with a list of different things you can expect from Therapy Sessions. Things you can expect from a therapy session are: Signing forms Talking about problems going over sessions What a Therapy Session do for you Therapy can be used for a number of reasons, including major life changes and getting…

Cartoon-style teeth represent the dentists in Glasgow.

Therapy

Phobia of Dentists In Glasgow? Try Our CBT Therapy Sessions

Dental Phobia Many among us have a strong phobia of our dentist. About 1 in 4 people, according to the NHS, fear a trip to their dentists. Nevertheless, there are ways to make your trips to dentists in Glasgow more pleasant, even if you are anxious. Finding an understanding dentist who specialises in dental anxiety, like The Berkeley Clinic, can be a great first step. However, at Relate North East London we can help you with some new forms of therapy like Cognitive Behavioural Therapy (CBT) that can help you to overcome the fear of your dentists in Glasgow.

dentists in Glasgow

Mediation sessions meeting and agreements

Mediation, Relationships, Sessions

Ways That Mediation Sessions Can Help You Solve Your Problems

Mediation sessions offer help to couples who have decided to split up, or who already divorced, to speak to one another without conflict in order to sort out problems they may have. At the sessions, help and advice is given to these couples to solve their problems and come to fair decisions. Some of the most common problems that can be spoken about at Mediation Sessions are: Family issues Money disputes Property complications Relationship obstacles Mediators help make goals and written agreements that suit all the family members, in all different situations so that everyone gets the same fair…

Counselling, Mediation, Sessions, Therapy, Trauma

Tips for Overcoming Car Accident Trauma & Retaking Driving Lessons in Glasgow

A car accident can be an extremely traumatic experience, even minor crashes can leave people feeling anxious and scared to get back in a car, especially getting back in behind the wheel. This article will give you a helping hand of what to do to cope with your trauma and get back to your daily life and activities again. Just remember that everyone deals with these things differently, some will be fine after driving once, some may need psychotherapy and some may wish to opt for driving lessons in Glasgow to help get their confidence back up, some may want…